FitChef believes that just 21 days of eating the right food can positively impact your body, energy, mental focus, skin tone, mood, physical health, gut health and weight. In partnership with FitChef, I embarked on their 21 Day Summer Body Challenge – and I can absolutely agree! Why choose FitChef?...
This deliciously slow cooked beef brisket, roasted with a mouthwatering Alto Rouge barbecue sauce will keep you satisfied with all the flavours you could ask for. This is such a great meal for big gatherings, like those you’d enjoy over the festive season. Brisket is generally a cut from the...
A little while ago, I had heard some buzz about Café Hemingways in Kyalami, north of Johannesburg. So my cousins Nicki and Debbie, my sister Stacy, and myself – decided to indulge in a Sunday visit. We were expecting a tea garden vibe so we weren’t sure if we were...
Chocolate spread has been a firm favourite in South Africa since we were introduced to the likes of Nutella. However, it has never been considered a healthy snack until founder Antoine van Heerden introduced us to his ‘farmer’s market experiment’ in 2013; which is known today as ButtaNutt Tree...
Bakalland BA! Energy Bar I recently discovered this little gem (the Bakalland BA! Energy Bar) at Pick n Pay, and now these bars have become my go-to. They’re a little treat when you’re running off to that morning meeting but you’ve just hit that 10 o’clock slump. I keep...
As much as I love to bake, it’s not always the best idea to make a whole cake (or batch of cupcakes) for one person, am I right? So for me the idea of a fast, easy, one serving, delicious chocolate brownie mug cake, made in an ordinary mug...
Support local Locally produced in Gauteng, Honey&Co have been making 100 % raw, unpasteurised honey for over a decade. I’ve always been a fan of honey and I can say this is definitely one of my favourite brands. So I was very excited to hear that they now offer...
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