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Balance
54 posts
Balance with Peaches in the Wild | mind, body, and soul
Writing poetry as therapy
Although I’ve made up random songs on the fly to entertain myself (mostly while cleaning or driving) –…
The Good Life Show Spotlights Wellness
Calling all foodies, health buffs, and eco-warriors! The Good Life Show (now in its 5th year) is your…
An update on my health
Within the last 11 months alone, I’ve had 3 medical procedures, and technically stared death in the face…
Conversations with God – a post
Sleepless in Cape Town on a chilly autumn Saturday night, I lay in bed overthinking. Anxiety and logic…
Conversations with God – a poem
“Conversations with God” – a poem by Amanda Wolmarans The whistle of wind, the rustle of leaves, the…
Finding Inspiration Through Artistic Expression
It would be an understatement to say that recently I’ve been feeling a little uninspired. 👀 So in…
How to stick to your New Year’s resolutions (and other goals throughout the year)
The start of a new year is often seen as a fresh chance to set new goals and…
My Experience with Kiko Vitals
Kiko Vitals is a collection of modern wellness products created for women. The South African brand states that…
Picnic on the lawns at Buitenverwachting
Took advantage of the Cape sunshine today with a picnic on the lawns at Buitenverwachting in Constantia. ☀️…